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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
12/10/25 7:42 1,761m 2:11.2 View workout
12/09/25 3:36 828m 2:10.9 View workout
12/09/25 6x4:00/2:00r 5,927m 2:01.4 View workout
12/09/25 8:58 2,018m 2:13.4 View workout
12/08/25 1:22 332m 2:04.6 View workout
12/08/25 4:51 1,142m 2:07.5 View workout
12/08/25 2x8:00/2:00r 3,707m 2:09.4 View workout
12/08/25 2:10 506m 2:08.8 View workout
12/08/25 10x2:00/0:30r 5,004m 1:59.9 View workout
12/08/25 6:50 1,516m 2:15.4 View workout
12/07/25 5:31 1,262m 2:11.2 View workout
12/07/25 4x8:00/2:00r 7,554m 2:07.0 View workout
12/07/25 10:11 2,265m 2:14.9 View workout
12/06/25 3:11 711m 2:14.9 View workout
12/06/25 4x8:00/2:00r 7,542m 2:07.2 View workout
12/06/25 8:56 2,018m 2:12.8 View workout
12/05/25 2:53 655m 2:12.0 View workout
12/05/25 v3:00/2:00r...6 4,460m 2:01.0 View workout
12/05/25 4:36 1,009m 2:16.9 View workout
12/05/25 3x1:00/1:00r 816m 1:50.2 View workout
12/05/25 20x0:25/0:15r 2,285m 1:49.4 View workout
12/05/25 7:56 1,759m 2:15.4 View workout
12/04/25 2:27 542m 2:16.4 View workout
12/04/25 3x8:00/2:00r 5,569m 2:09.2 View workout
12/04/25 v1:00/2:00r...5 3,329m 1:57.1 View workout