Matthieu Bonnais 2500m row
2,500
Meters
10:49.3
Time
2:09.8
Pace
151
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 112 |
October 15, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.3 | 2,500 | 2:09.8 | 160 | 837 | 151 | 21 | 160 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 21 | 154 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 21 | 159 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 825 | 30 | 21 | 162 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 21 | 161 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 836 | 30 | 22 | 166 |
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Workout Graph
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