Matthieu Bonnais 1:00:00 row
13,417
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 133 |
September 29, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,417 | 2:14.1 | 145 | 797 | 797 | 21 | 155 |
| 12:00.0 | 2,768 | 2:10.0 | 159 | 845 | 169 | 21 | 152 |
| 24:00.0 | 2,711 | 2:12.7 | 149 | 810 | 162 | 21 | 157 |
| 36:00.0 | 2,690 | 2:13.8 | 146 | 800 | 160 | 21 | 154 |
| 48:00.0 | 2,613 | 2:17.7 | 134 | 760 | 152 | 21 | 152 |
| 1:00:00.0 | 2,636 | 2:16.5 | 137 | 770 | 154 | 22 | 161 |
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Workout Graph
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