Matthieu Bonnais 1090m row
1,090
Meters
4:38.8
Time
2:07.8
Pace
68
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 117 |
October 25, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.8 | 1,090 | 2:07.8 | 167 | 878 | 68 | 20 | 146 |
| 1:18.2 | 300 | 2:10.3 | 158 | 828 | 18 | 21 | 141 |
| 1:15.6 | 600 | 2:06.0 | 175 | 904 | 19 | 21 | 148 |
| 1:16.5 | 900 | 2:07.5 | 169 | 894 | 19 | 20 | 149 |
| 0:48.5 | 1,090 | 2:07.6 | 168 | 890 | 12 | 20 | 149 |
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Workout Graph
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