Matthieu Bonnais 574m row
574
Meters
2:27.8
Time
2:08.7
Pace
36
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 117 |
October 22, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.8 | 574 | 2:08.7 | 164 | 876 | 36 | 20 | 135 |
| 0:53.7 | 200 | 2:14.2 | 145 | 804 | 12 | 20 | 122 |
| 0:50.2 | 400 | 2:05.5 | 177 | 932 | 13 | 20 | 144 |
| 0:43.9 | 574 | 2:06.1 | 174 | 902 | 11 | 21 | 141 |
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Workout Graph
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