Matthieu Bonnais 1191m row
1,191
Meters
4:58.8
Time
2:05.4
Pace
76
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 118 |
October 20, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,191 | 2:05.4 | 177 | 915 | 76 | 20 | 138 |
| 1:17.8 | 300 | 2:09.6 | 161 | 832 | 18 | 21 | 125 |
| 1:14.6 | 600 | 2:04.3 | 182 | 965 | 20 | 21 | 144 |
| 1:14.6 | 900 | 2:04.3 | 182 | 916 | 19 | 20 | 141 |
| 1:11.9 | 1,191 | 2:03.5 | 186 | 951 | 19 | 20 | 142 |
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Workout Graph
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