Matthieu Bonnais 1163m row
1,163
Meters
4:51.8
Time
2:05.4
Pace
75
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 120 |
October 19, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.8 | 1,163 | 2:05.4 | 177 | 925 | 75 | 19 | 129 |
| 1:15.7 | 300 | 2:06.1 | 174 | 903 | 19 | 20 | 122 |
| 1:14.5 | 600 | 2:04.1 | 183 | 918 | 19 | 20 | 126 |
| 1:15.6 | 900 | 2:06.0 | 175 | 952 | 20 | 19 | 137 |
| 1:06.0 | 1,163 | 2:05.4 | 177 | 927 | 17 | 20 | 132 |
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Workout Graph
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