Matthieu Bonnais 20:05 row
4,737
Meters
20:05.0
Time
2:07.1
Pace
302
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 120 |
October 19, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 4,737 | 2:07.1 | 170 | 902 | 302 | 21 | 143 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 25 | 142 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 20 | 140 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 20 | 142 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 20 | 145 |
| 20:05.0 | 16 | 2:36.2 | 92 | 720 | 1 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.