Matthieu Bonnais 24:00 row
5,829
Meters
24:00.0
Time
2:03.5
Pace
374
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 127 |
October 19, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,829 | 2:03.5 | 186 | 935 | 374 | 24 | 144 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 23 | 130 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 24 | 139 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 25 | 142 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.