Matthieu Bonnais 10:03 row
2,277
Meters
10:03.8
Time
2:12.5
Pace
140
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 121 |
October 16, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 2,277 | 2:12.5 | 150 | 834 | 140 | 22 | 106 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 26 | 78 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 912 | 76 | 20 | 120 |
| 10:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 0 | 121 |
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