Matthieu Bonnais 743m row
743
Meters
3:05.5
Time
2:04.8
Pace
48
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 120 |
October 15, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.5 | 743 | 2:04.8 | 180 | 931 | 48 | 20 | 148 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 20 | 131 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 21 | 151 |
| 0:49.4 | 600 | 2:03.5 | 186 | 1020 | 14 | 21 | 155 |
| 0:35.8 | 743 | 2:05.1 | 178 | 905 | 9 | 20 | 156 |
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Workout Graph
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