Matthieu Bonnais 2x1000m/2:00r row
2,000
Meters
8:14.5
Time
2:03.6
Pace
130
Calories
151
Heart Rate
| Rest Distance | 309 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,309 |
| Overall Time | 12:14.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 118 |
October 14, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.5 | 2,000 | 2:03.6 | 185 | 946 | 22 | 151 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 949 | 21 | 153 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 943 | 22 | 149 |
| r309 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.