Matthieu Bonnais 22:05 row
5,169
Meters
22:05.1
Time
2:08.1
Pace
328
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 119 |
October 14, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.1 | 5,169 | 2:08.1 | 166 | 891 | 328 | 21 | 129 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 26 | 74 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 20 | 139 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 20 | 144 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 20 | 145 |
| 22:05.1 | 497 | 2:05.8 | 176 | 920 | 32 | 19 | 146 |
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Workout Graph
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