Matthieu Bonnais 1062m row
1,062
Meters
4:28.7
Time
2:06.5
Pace
68
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 120 |
October 13, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.7 | 1,062 | 2:06.5 | 173 | 911 | 68 | 20 | 143 |
| 1:16.4 | 300 | 2:07.3 | 170 | 895 | 19 | 20 | 149 |
| 1:15.4 | 600 | 2:05.6 | 176 | 907 | 19 | 20 | 143 |
| 1:15.8 | 900 | 2:06.3 | 174 | 902 | 19 | 20 | 140 |
| 0:41.1 | 1,062 | 2:06.8 | 171 | 963 | 11 | 20 | 142 |
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Workout Graph
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