Matthieu Bonnais 6x1000m/2:00r row
6,000
Meters
24:15.7
Time
2:01.3
Pace
398
Calories
148
Heart Rate
| Rest Distance | 1,920 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,920 |
| Overall Time | 36:15.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 120 |
October 13, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 6,000 | 2:01.3 | 196 | 984 | 21 | 148 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 946 | 21 | 141 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 978 | 21 | 147 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1028 | 21 | 150 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 1000 | 21 | 147 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 999 | 21 | 154 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 953 | 21 | 154 |
| r1,920 |
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Workout Graph
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