Matthieu Bonnais 15:07 row
3,518
Meters
15:07.7
Time
2:09.0
Pace
222
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 121 |
October 13, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.7 | 3,518 | 2:09.0 | 163 | 880 | 222 | 21 | 137 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 26 | 128 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 20 | 138 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 20 | 141 |
| 15:07.7 | 26 | 2:28.0 | 108 | 467 | 1 | 8 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.