Matthieu Bonnais 7:48 row
1,803
Meters
7:48.2
Time
2:09.8
Pace
110
Calories
169
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 113 |
August 21, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.2 | 1,803 | 2:09.8 | 160 | 845 | 110 | 27 | 169 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 | 168 |
| 7:48.2 | 656 | 2:08.2 | 166 | 877 | 41 | 28 | 171 |
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Workout Graph
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