Matthieu Bonnais 226m row
226
Meters
0:56.6
Time
2:05.2
Pace
14
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 123 |
August 20, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.6 | 226 | 2:05.2 | 178 | 890 | 14 | 21 | 129 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 21 | 118 |
| 0:24.6 | 200 | 2:03.0 | 188 | 1024 | 7 | 22 | 135 |
| 0:06.4 | 226 | 2:03.0 | 188 | 562 | 1 | 19 | 136 |
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Workout Graph
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