Matthieu Bonnais 25:02 row
5,774
Meters
25:02.3
Time
2:10.0
Pace
360
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 123 |
August 20, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.3 | 5,774 | 2:10.0 | 159 | 862 | 360 | 21 | 142 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 28 | |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 21 | 159 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 20 | 137 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 20 | 138 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 20 | 139 |
| 25:02.3 | 3 | 6:23.3 | 6 | 321 | 0 | 0 | 139 |
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Workout Graph
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