Matthieu Bonnais 524m row
524
Meters
2:10.9
Time
2:04.9
Pace
34
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 123 |
August 18, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.9 | 524 | 2:04.9 | 180 | 935 | 34 | 21 | 140 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 21 | 135 |
| 0:49.3 | 400 | 2:03.2 | 187 | 1022 | 14 | 21 | 147 |
| 0:31.2 | 524 | 2:05.8 | 176 | 923 | 8 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.