Matthieu Bonnais 25:04 row
5,757
Meters
25:04.8
Time
2:10.6
Pace
358
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 123 |
August 18, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.8 | 5,757 | 2:10.6 | 157 | 856 | 358 | 21 | 137 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 27 | 123 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 20 | 134 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 20 | 138 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 20 | 142 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 20 | 144 |
| 25:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 | 144 |
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Workout Graph
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