Matthieu Bonnais 20:05 row
4,622
Meters
20:05.0
Time
2:10.3
Pace
289
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 123 |
August 16, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 4,622 | 2:10.3 | 158 | 863 | 289 | 21 | 131 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 27 | 116 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 20 | 128 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 20 | 135 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 20 | 138 |
| 20:05.0 | 15 | 2:46.6 | 76 | 720 | 1 | 0 | 139 |
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Workout Graph
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