Matthieu Bonnais 17:38 row
4,011
Meters
17:38.2
Time
2:11.9
Pace
248
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 121 |
August 14, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:38.2 | 4,011 | 2:11.9 | 152 | 843 | 248 | 21 | 134 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 27 | 123 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 20 | 135 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 20 | 140 |
| 17:38.2 | 623 | 2:06.9 | 171 | 910 | 40 | 20 | 140 |
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Workout Graph
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