Matthieu Bonnais v2:00/1:00r...6 row
2,961
Meters
12:00.0
Time
2:01.5
Pace
194
Calories
137
Heart Rate
| Rest Distance | 938 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,899 |
| Overall Time | 18:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 114 |
August 12, 2026 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,961 | 2:01.5 | 195 | 970 | 22 | 137 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 22 | 143 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 21 | 128 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 22 | 128 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 23 | 143 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 23 | 135 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 25 | 150 | |
| r: 1:00 | 196 | ||||||
| r938 |
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Workout Graph
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