Matthieu Bonnais 979m row
979
Meters
4:07.4
Time
2:06.3
Pace
62
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 116 |
July 24, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.4 | 979 | 2:06.3 | 174 | 902 | 62 | 19 | 132 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 20 | 118 |
| 0:50.3 | 400 | 2:05.7 | 176 | 930 | 13 | 20 | 130 |
| 0:50.5 | 600 | 2:06.2 | 174 | 926 | 13 | 19 | 137 |
| 0:50.4 | 800 | 2:06.0 | 175 | 928 | 13 | 20 | 138 |
| 0:45.0 | 979 | 2:05.6 | 176 | 880 | 11 | 19 | 139 |
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Workout Graph
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