Matthieu Bonnais 10:04 row
2,290
Meters
10:04.7
Time
2:12.0
Pace
142
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 117 |
July 24, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 2,290 | 2:12.0 | 152 | 845 | 142 | 23 | 134 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 27 | 127 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 20 | 139 |
| 10:04.7 | 14 | 2:47.8 | 74 | 765 | 1 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.