Matthieu Bonnais 2:19 row
512
Meters
2:19.5
Time
2:16.2
Pace
30
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 108 |
July 24, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.5 | 512 | 2:16.2 | 138 | 774 | 30 | 19 | 134 |
| 2:19.5 | 512 | 2:16.2 | 138 | 774 | 30 | 19 | 134 |
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