Matthieu Bonnais 15:14 row
3,459
Meters
15:14.3
Time
2:12.1
Pace
215
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 104 |
July 22, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.3 | 3,459 | 2:12.1 | 152 | 846 | 215 | 22 | 138 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 27 | 128 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 20 | 140 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 21 | 143 |
| 15:14.3 | 37 | 3:13.2 | 49 | 503 | 2 | 8 | 143 |
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Workout Graph
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