Matthieu Bonnais 15:06 row
3,346
Meters
15:06.3
Time
2:15.4
Pace
202
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 104 |
July 11, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 3,346 | 2:15.4 | 141 | 802 | 202 | 22 | 134 |
| 5:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 27 | 122 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 20 | 133 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 20 | 141 |
| 15:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 | 140 |
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Workout Graph
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