Matthieu Bonnais 8:04 row
1,783
Meters
8:04.7
Time
2:15.9
Pace
105
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 107 |
July 10, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.7 | 1,783 | 2:15.9 | 139 | 779 | 105 | 25 | 160 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 159 |
| 8:04.7 | 716 | 2:08.9 | 163 | 857 | 44 | 24 | 162 |
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Workout Graph
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