Matthieu Bonnais 956m row
956
Meters
4:05.5
Time
2:08.3
Pace
60
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 104 |
July 09, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.5 | 956 | 2:08.3 | 165 | 879 | 60 | 20 | 141 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 21 | 126 |
| 0:50.6 | 400 | 2:06.5 | 173 | 924 | 13 | 20 | 147 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 20 | 146 |
| 0:51.3 | 800 | 2:08.2 | 166 | 912 | 13 | 20 | 143 |
| 0:39.9 | 956 | 2:07.8 | 167 | 902 | 10 | 20 | 146 |
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Workout Graph
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