Matthieu Bonnais 15:13 row
3,453
Meters
15:13.1
Time
2:12.2
Pace
214
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 103 |
July 08, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.1 | 3,453 | 2:12.2 | 151 | 843 | 214 | 22 | 140 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 27 | 129 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 21 | 141 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 20 | 146 |
| 15:13.1 | 34 | 3:12.6 | 49 | 549 | 2 | 9 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.