Matthieu Bonnais 1315m row
1,315
Meters
5:37.4
Time
2:08.2
Pace
82
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 106 |
July 05, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.4 | 1,315 | 2:08.2 | 166 | 874 | 82 | 20 | 127 |
| 1:18.2 | 300 | 2:10.3 | 158 | 828 | 18 | 20 | 112 |
| 1:16.1 | 600 | 2:06.8 | 172 | 898 | 19 | 21 | 112 |
| 1:16.6 | 900 | 2:07.6 | 168 | 892 | 19 | 20 | 112 |
| 1:16.3 | 1,200 | 2:07.1 | 170 | 896 | 19 | 20 | 150 |
| 0:30.1 | 1,315 | 2:10.8 | 156 | 837 | 7 | 18 | 150 |
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Workout Graph
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