Matthieu Bonnais 15:06 row
3,480
Meters
15:06.7
Time
2:10.2
Pace
217
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 106 |
July 04, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,480 | 2:10.2 | 158 | 861 | 217 | 22 | 140 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 29 | 130 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 | 140 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 20 | 145 |
| 15:06.7 | 23 | 2:25.6 | 113 | 537 | 1 | 9 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.