Matthieu Bonnais 1099m row
1,099
Meters
4:43.0
Time
2:08.7
Pace
68
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 107 |
July 02, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.0 | 1,099 | 2:08.7 | 164 | 865 | 68 | 20 | 135 |
| 1:18.1 | 300 | 2:10.1 | 159 | 829 | 18 | 20 | 127 |
| 1:16.5 | 600 | 2:07.5 | 169 | 894 | 19 | 20 | 137 |
| 1:16.7 | 900 | 2:07.8 | 168 | 891 | 19 | 20 | 140 |
| 0:51.6 | 1,099 | 2:09.6 | 161 | 837 | 12 | 20 | 138 |
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Workout Graph
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