Matthieu Bonnais 650m row
650
Meters
2:46.4
Time
2:08.0
Pace
41
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 105 |
July 01, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.4 | 650 | 2:08.0 | 167 | 887 | 41 | 19 | 136 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 20 | 129 |
| 0:50.4 | 400 | 2:06.0 | 175 | 928 | 13 | 20 | 138 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 20 | 139 |
| 0:13.1 | 650 | 2:11.0 | 156 | 1099 | 4 | 18 | 138 |
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Workout Graph
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