Matthieu Bonnais 15:05 row
3,502
Meters
15:05.9
Time
2:09.3
Pace
220
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 105 |
June 30, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.9 | 3,502 | 2:09.3 | 162 | 874 | 220 | 22 | 137 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 28 | 125 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 20 | 140 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 21 | 143 |
| 15:05.9 | 20 | 2:27.5 | 109 | 610 | 1 | 0 | 143 |
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Workout Graph
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