Matthieu Bonnais 12:09 row
2,766
Meters
12:09.8
Time
2:11.9
Pace
172
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 104 |
June 23, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.8 | 2,766 | 2:11.9 | 152 | 848 | 172 | 22 | 136 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 25 | 125 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 20 | 138 |
| 12:09.8 | 523 | 2:04.0 | 183 | 942 | 34 | 20 | 147 |
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