Matthieu Bonnais 319m row
319
Meters
1:19.7
Time
2:04.9
Pace
20
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 107 |
June 20, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.7 | 319 | 2:04.9 | 180 | 903 | 20 | 20 | 127 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 20 | 111 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 20 | 129 |
| 0:24.6 | 300 | 2:03.0 | 188 | 1024 | 7 | 20 | 135 |
| 0:04.6 | 319 | 2:01.0 | 197 | 782 | 1 | 26 | 135 |
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Workout Graph
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