Matthieu Bonnais 501m row
501
Meters
2:07.2
Time
2:06.9
Pace
32
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 105 |
June 18, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.2 | 501 | 2:06.9 | 171 | 905 | 32 | 19 | 128 |
| 0:26.9 | 100 | 2:14.5 | 144 | 802 | 6 | 20 | 109 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 19 | 123 |
| 0:24.9 | 300 | 2:04.5 | 181 | 1012 | 7 | 19 | 131 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 19 | 135 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 19 | 136 |
| 0:00.3 | 501 | 2:30.0 | 104 | 12000 | 1 | 0 | 136 |
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Workout Graph
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