Matthieu Bonnais 15:28 row
3,516
Meters
15:28.3
Time
2:12.0
Pace
218
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 105 |
June 18, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:28.3 | 3,516 | 2:12.0 | 152 | 845 | 218 | 22 | 136 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 27 | 122 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 20 | 136 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 21 | 143 |
| 15:28.3 | 109 | 2:09.8 | 160 | 890 | 7 | 17 | 144 |
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Workout Graph
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