Matthieu Bonnais 10:56 row
2,515
Meters
10:56.4
Time
2:10.4
Pace
156
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 105 |
June 17, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.4 | 2,515 | 2:10.4 | 157 | 855 | 156 | 18 | 145 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 19 | 142 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 19 | 146 |
| 10:56.4 | 198 | 2:22.4 | 121 | 765 | 12 | 17 | 147 |
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