Matthieu Bonnais 6x1000m/2:00r row
6,000
Meters
24:50.3
Time
2:04.1
Pace
387
Calories
151
Heart Rate
| Rest Distance | 1,871 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,871 |
| Overall Time | 36:50.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 104 |
June 16, 2026 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.3 | 6,000 | 2:04.1 | 183 | 934 | 20 | 151 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 949 | 20 | 150 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 971 | 20 | 153 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 946 | 20 | 150 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 20 | 153 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 922 | 20 | 153 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 892 | 20 | 148 |
| r1,871 |
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Workout Graph
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