Matthieu Bonnais 15:05 row
3,444
Meters
15:05.9
Time
2:11.5
Pace
214
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 104 |
June 16, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.9 | 3,444 | 2:11.5 | 154 | 850 | 214 | 22 | 138 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 27 | 125 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 20 | 139 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 20 | 144 |
| 15:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 | 144 |
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Workout Graph
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