Matthieu Bonnais 5x5:00/r row
6,101
Meters
25:00.0
Time
2:02.9
Pace
393
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,101 |
| Overall Time | 25:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 108 |
June 15, 2026 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,101 | 2:02.9 | 188 | 943 | 24 | 159 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 22 | 146 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 23 | 147 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 25 | 163 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 26 | 168 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 28 | 172 |
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Workout Graph
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