Matthieu Bonnais 7:15 row
1,563
Meters
7:15.0
Time
2:19.1
Pace
90
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 109 |
June 15, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.0 | 1,563 | 2:19.1 | 130 | 744 | 90 | 25 | 125 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 120 |
| 7:15.0 | 543 | 2:04.3 | 182 | 906 | 34 | 24 | 131 |
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Workout Graph
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