Matthieu Bonnais 6x1000m/2:00r row
6,000
Meters
24:59.2
Time
2:04.9
Pace
385
Calories
139
Heart Rate
| Rest Distance | 1,915 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,915 |
| Overall Time | 36:59.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 107 |
June 12, 2026 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.2 | 6,000 | 2:04.9 | 179 | 924 | 20 | 139 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 889 | 20 | 135 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 922 | 21 | 133 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 21 | 134 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 943 | 20 | 140 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 946 | 20 | 145 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 919 | 21 | 147 |
| r1,915 |
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Workout Graph
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