Matthieu Bonnais 14:08 row
3,314
Meters
14:08.8
Time
2:08.0
Pace
209
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 106 |
June 11, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.8 | 3,314 | 2:08.0 | 167 | 886 | 209 | 19 | 140 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 19 | 138 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 19 | 143 |
| 14:08.8 | 968 | 2:08.5 | 165 | 882 | 61 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.