Matthieu Bonnais 15:07 row
3,396
Meters
15:07.5
Time
2:13.6
Pace
208
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 106 |
June 11, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 3,396 | 2:13.6 | 147 | 825 | 208 | 22 | 129 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 27 | 116 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 20 | 131 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 20 | 135 |
| 15:07.5 | 26 | 2:24.2 | 117 | 480 | 1 | 8 | 135 |
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Workout Graph
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