Matthieu Bonnais 513m row
513
Meters
2:10.5
Time
2:07.1
Pace
32
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 107 |
June 10, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.5 | 513 | 2:07.1 | 170 | 882 | 32 | 19 | 137 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 19 | 130 |
| 0:49.6 | 400 | 2:04.0 | 184 | 943 | 13 | 21 | 140 |
| 0:28.2 | 513 | 2:04.7 | 180 | 893 | 7 | 19 | 143 |
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Workout Graph
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